Bench Pull vs Shoulder Press
Overall Comparison
| Metric |
Bench Pull |
Shoulder Press |
Difference |
Percent |
| Daily count |
12 |
2,273 |
-2,261 |
-99% |
| Total lifts entered |
36,765 |
4,481,715 |
-4,444,950 |
-99% |
Male Comparison
| Metric |
Bench Pull |
Shoulder Press |
Difference |
Percent |
| Average lift |
86.7 kg |
64.4 kg |
22.3 kg |
35% |
| Elite lift |
156.3 kg |
112.3 kg |
44.1 kg |
39% |
| Average bodyweight |
80.2 kg |
80.2 kg |
0 kg |
0% |
| Lifts analysed |
658 |
572,371 |
-571,713 |
-100% |
Female Comparison
| Metric |
Bench Pull |
Shoulder Press |
Difference |
Percent |
| Average lift |
32.3 kg |
33.8 kg |
-1.6 kg |
-5% |
| Elite lift |
65.5 kg |
64.9 kg |
0.6 kg |
1% |
| Average bodyweight |
64.7 kg |
65.5 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |
