Bent Arm Barbell Pullover vs Romanian Deadlift
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 618 | -617 | -100% |
| Total lifts entered | 4,649 | 683,158 | -678,509 | -99% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.6 lb | 265.6 lb | -212 lb | -80% |
| Elite lift | 115 lb | 465.5 lb | -350.5 lb | -75% |
| Average bodyweight | 171.7 lb | 174.6 lb | -2.9 lb | -2% |
| Lifts analysed | 0 | 53,892 | -53,892 | -100% |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.7 lb | 145.6 lb | -114.9 lb | -79% |
| Elite lift | 63.4 lb | 261.6 lb | -198.2 lb | -76% |
| Average bodyweight | 141.6 lb | 140 lb | 1.6 lb | 1% |
| Lifts analysed | 0 | 16,524 | -16,524 | -100% |