Romanian Deadlift vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Romanian Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
540 |
1 |
539 |
53900% |
Total lifts entered |
685,981 |
4,654 |
681,327 |
14640% |
Male Comparison
Metric |
Romanian Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
265.6 lb |
53.6 lb |
212 lb |
396% |
Elite lift |
465.5 lb |
115 lb |
350.5 lb |
305% |
Average bodyweight |
174.6 lb |
171.7 lb |
2.9 lb |
2% |
Lifts analysed |
53,892 |
0 |
53,892 |
- |
Female Comparison
Metric |
Romanian Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
145.6 lb |
30.7 lb |
114.9 lb |
375% |
Elite lift |
261.6 lb |
63.4 lb |
198.2 lb |
313% |
Average bodyweight |
140 lb |
141.6 lb |
-1.6 lb |
-1% |
Lifts analysed |
16,524 |
0 |
16,524 |
- |