The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.
The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.
Metric | Romanian Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Daily count | 195 | 0 | ↑195 | ↑- |
Total lifts entered | 188,400 | 0 | ↑188,400 | ↑- |
The average romanian deadlift entered by men on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of men entering romanian deadlift lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.
Metric | Romanian Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Average lift | 119.3 kg | 24.3 kg | ↑95 kg | ↑391% |
Elite lift | 209.4 kg | 52.2 kg | ↑157.2 kg | ↑301% |
Average bodyweight | 79.1 kg | 77.9 kg | ↑1.2 kg | ↑2% |
Lifts analysed | 49,143 | 0 | ↑49,143 | ↑- |
The average romanian deadlift entered by women on Strength Level is heavier than the average bent arm barbell pullover.
The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering bent arm barbell pullover lifts.
Metric | Romanian Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
---|---|---|---|---|
Average lift | 66.2 kg | 13.9 kg | ↑52.3 kg | ↑376% |
Elite lift | 118.5 kg | 28.8 kg | ↑89.7 kg | ↑312% |
Average bodyweight | 63.4 kg | 64.2 kg | ↓0.9 kg | ↓1% |
Lifts analysed | 15,508 | 0 | ↑15,508 | ↑- |
Compare romanian deadlift versus one of the following exercises: