Romanian Deadlift vs Bent Arm Barbell Pullover

Overall Comparison

The daily number of romanian deadlift lifts entered on Strength Level is greater than the daily number of bent arm barbell pullover lifts.

Metric Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Daily count 272 4 ↑268 ↑6700%
Total lifts entered 390,801 710 ↑390,091 ↑54942%

Male Comparison

The average romanian deadlift entered by men on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of men entering romanian deadlift lifts on Strength Level is on average heavier than those entering bent arm barbell pullover lifts.

Metric Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 120.5 kg 24.3 kg ↑96.2 kg ↑396%
Elite lift 211.2 kg 52.2 kg ↑159 kg ↑305%
Average bodyweight 79.2 kg 77.9 kg ↑1.3 kg ↑2%
Lifts analysed 53,892 0 ↑53,892 ↑-

Female Comparison

The average romanian deadlift entered by women on Strength Level is heavier than the average bent arm barbell pullover.

The bodyweight of women entering romanian deadlift lifts on Strength Level is on average less heavy than those entering bent arm barbell pullover lifts.

Metric Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 66 kg 13.9 kg ↑52.1 kg ↑375%
Elite lift 118.7 kg 28.8 kg ↑89.9 kg ↑313%
Average bodyweight 63.5 kg 64.2 kg ↓0.7 kg ↓1%
Lifts analysed 16,524 0 ↑16,524 ↑-