Romanian Deadlift vs Bent Arm Barbell Pullover
Overall Comparison
| Metric | Romanian Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 515 | 5 | 510 | 10200% |
| Total lifts entered | 574,785 | 4,242 | 570,543 | 13450% |
Male Comparison
| Metric | Romanian Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.5 kg | 24.3 kg | 96.2 kg | 396% |
| Elite lift | 211.2 kg | 52.2 kg | 159 kg | 305% |
| Average bodyweight | 79.2 kg | 77.9 kg | 1.3 kg | 2% |
| Lifts analysed | 53,892 | 0 | 53,892 | - |
Female Comparison
| Metric | Romanian Deadlift | Bent Arm Barbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66 kg | 13.9 kg | 52.1 kg | 375% |
| Elite lift | 118.7 kg | 28.8 kg | 89.9 kg | 313% |
| Average bodyweight | 63.5 kg | 64.2 kg | -0.7 kg | -1% |
| Lifts analysed | 16,524 | 0 | 16,524 | - |