Romanian Deadlift vs Bent Arm Barbell Pullover

Overall Comparison

Metric Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Daily count 484 2 482 24100%
Total lifts entered 671,234 4,611 666,623 14457%

Male Comparison

Metric Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 120.5 kg 24.3 kg 96.2 kg 396%
Elite lift 211.2 kg 52.2 kg 159 kg 305%
Average bodyweight 79.2 kg 77.9 kg 1.3 kg 2%
Lifts analysed 53,892 0 53,892 -

Female Comparison

Metric Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 66 kg 13.9 kg 52.1 kg 375%
Elite lift 118.7 kg 28.8 kg 89.9 kg 313%
Average bodyweight 63.5 kg 64.2 kg -0.7 kg -1%
Lifts analysed 16,524 0 16,524 -