Romanian Deadlift vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Romanian Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
515 |
5 |
510 |
10200% |
Total lifts entered |
574,785 |
4,242 |
570,543 |
13450% |
Male Comparison
Metric |
Romanian Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
120.5 kg |
24.3 kg |
96.2 kg |
396% |
Elite lift |
211.2 kg |
52.2 kg |
159 kg |
305% |
Average bodyweight |
79.2 kg |
77.9 kg |
1.3 kg |
2% |
Lifts analysed |
53,892 |
0 |
53,892 |
- |
Female Comparison
Metric |
Romanian Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
66 kg |
13.9 kg |
52.1 kg |
375% |
Elite lift |
118.7 kg |
28.8 kg |
89.9 kg |
313% |
Average bodyweight |
63.5 kg |
64.2 kg |
-0.7 kg |
-1% |
Lifts analysed |
16,524 |
0 |
16,524 |
- |