Romanian Deadlift vs Bent Arm Barbell Pullover

Overall Comparison

Metric Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Daily count 484 2 482 24100%
Total lifts entered 671,234 4,611 666,623 14457%

Male Comparison

Metric Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 265.6 lb 53.6 lb 212 lb 396%
Elite lift 465.5 lb 115 lb 350.5 lb 305%
Average bodyweight 174.6 lb 171.7 lb 2.9 lb 2%
Lifts analysed 53,892 0 53,892 -

Female Comparison

Metric Romanian Deadlift Bent Arm Barbell Pullover Difference Percent
Average lift 145.6 lb 30.7 lb 114.9 lb 375%
Elite lift 261.6 lb 63.4 lb 198.2 lb 313%
Average bodyweight 140 lb 141.6 lb -1.6 lb -1%
Lifts analysed 16,524 0 16,524 -