Bent Arm Barbell Pullover vs Safety Bar Squat
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
1 |
16 |
-15 |
-94% |
| Total lifts entered |
4,649 |
43,967 |
-39,318 |
-89% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
53.6 lb |
335.8 lb |
-282.3 lb |
-84% |
| Elite lift |
115 lb |
576.9 lb |
-461.9 lb |
-80% |
| Average bodyweight |
171.7 lb |
197.3 lb |
-25.6 lb |
-13% |
| Lifts analysed |
0 |
1,940 |
-1,940 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
30.7 lb |
196.8 lb |
-166.1 lb |
-84% |
| Elite lift |
63.4 lb |
357.4 lb |
-294 lb |
-82% |
| Average bodyweight |
141.6 lb |
151.6 lb |
-10.1 lb |
-7% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
