Safety Bar Squat vs Bent Arm Barbell Pullover

Overall Comparison

Metric Safety Bar Squat Bent Arm Barbell Pullover Difference Percent
Daily count 25 2 23 1150%
Total lifts entered 43,520 4,611 38,909 844%

Male Comparison

Metric Safety Bar Squat Bent Arm Barbell Pullover Difference Percent
Average lift 335.8 lb 53.6 lb 282.3 lb 527%
Elite lift 576.9 lb 115 lb 461.9 lb 402%
Average bodyweight 197.3 lb 171.7 lb 25.6 lb 15%
Lifts analysed 1,940 0 1,940 -

Female Comparison

Metric Safety Bar Squat Bent Arm Barbell Pullover Difference Percent
Average lift 196.8 lb 30.7 lb 166.1 lb 542%
Elite lift 357.4 lb 63.4 lb 294 lb 464%
Average bodyweight 151.6 lb 141.6 lb 10.1 lb 7%
Lifts analysed 303 0 303 -