Bent Arm Barbell Pullover vs Safety Bar Squat
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
1 |
16 |
-15 |
-94% |
| Total lifts entered |
4,649 |
43,967 |
-39,318 |
-89% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
24.3 kg |
152.3 kg |
-128 kg |
-84% |
| Elite lift |
52.2 kg |
261.7 kg |
-209.5 kg |
-80% |
| Average bodyweight |
77.9 kg |
89.5 kg |
-11.6 kg |
-13% |
| Lifts analysed |
0 |
1,940 |
-1,940 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
13.9 kg |
89.3 kg |
-75.3 kg |
-84% |
| Elite lift |
28.8 kg |
162.1 kg |
-133.3 kg |
-82% |
| Average bodyweight |
64.2 kg |
68.8 kg |
-4.6 kg |
-7% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
