Bent Arm Barbell Pullover vs Yates Row
Overall Comparison
| Metric |
Bent Arm Barbell Pullover |
Yates Row |
Difference |
Percent |
| Daily count |
1 |
23 |
-22 |
-96% |
| Total lifts entered |
4,654 |
40,013 |
-35,359 |
-88% |
Male Comparison
| Metric |
Bent Arm Barbell Pullover |
Yates Row |
Difference |
Percent |
| Average lift |
24.3 kg |
102 kg |
-77.7 kg |
-76% |
| Elite lift |
52.2 kg |
171.8 kg |
-119.6 kg |
-70% |
| Average bodyweight |
77.9 kg |
79.1 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
1,133 |
-1,133 |
-100% |
Female Comparison
| Metric |
Bent Arm Barbell Pullover |
Yates Row |
Difference |
Percent |
| Average lift |
13.9 kg |
45.9 kg |
-32 kg |
-70% |
| Elite lift |
28.8 kg |
82.8 kg |
-54 kg |
-65% |
| Average bodyweight |
64.2 kg |
64.9 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
