Bent Over Dumbbell Row vs Dumbbell Curl

Overall comparison

The daily number of bent over dumbbell row lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.

Metric Bent Over Dumbbell Row Dumbbell Curl Difference Percent
Daily count 0 686 ↓686 ↓100%
Total lifts entered 0 782,061 ↓782,061 ↓100%

Male comparison

The average bent over dumbbell row entered by men on Strength Level is heavier than the average dumbbell curl.

The bodyweight of men entering bent over dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.

Metric Bent Over Dumbbell Row Dumbbell Curl Difference Percent
Average lift 72.9 lb 49.3 lb ↑23.6 lb ↑48%
Elite lift 146.2 lb 109 lb ↑37.2 lb ↑34%
Average bodyweight 169.4 lb 168.2 lb ↑1.2 lb ↑1%
Lifts analysed 121 171,607 ↓171,486 ↓99.93%

Female comparison

The average bent over dumbbell row entered by women on Strength Level is heavier than the average dumbbell curl.

The bodyweight of women entering bent over dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell curl lifts.

Metric Bent Over Dumbbell Row Dumbbell Curl Difference Percent
Average lift 37.3 lb 29.2 lb ↑8.1 lb ↑28%
Elite lift 77.5 lb 65.7 lb ↑11.8 lb ↑18%
Average bodyweight 141.6 lb 141.9 lb ↓0.3 lb ↓0%
Lifts analysed 0 24,154 ↓24,154 ↓100%