Bent Over Dumbbell Row vs Dumbbell Curl
Overall Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Daily count |
32 |
2,367 |
-2,335 |
-99% |
Total lifts entered |
39,086 |
2,545,416 |
-2,506,330 |
-98% |
Male Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Average lift |
76.3 lb |
51.7 lb |
24.7 lb |
48% |
Elite lift |
154.7 lb |
113.4 lb |
41.3 lb |
36% |
Average bodyweight |
168.7 lb |
168.3 lb |
0.5 lb |
0% |
Lifts analysed |
1,527 |
211,231 |
-209,704 |
-99% |
Female Comparison
Metric |
Bent Over Dumbbell Row |
Dumbbell Curl |
Difference |
Percent |
Average lift |
44.1 lb |
30.1 lb |
14 lb |
47% |
Elite lift |
96.4 lb |
67.3 lb |
29.1 lb |
43% |
Average bodyweight |
140.5 lb |
141.9 lb |
-1.4 lb |
-1% |
Lifts analysed |
306 |
28,154 |
-27,848 |
-99% |