Bent Over Dumbbell Row vs Dumbbell Incline Y Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bent Over Dumbbell Row	Dumbbell Incline Y Raise	Difference	Percent
Daily count	20	6	14	233%
Total lifts entered	39,054	5,927	33,127	559%

Male Comparison

Metric	Bent Over Dumbbell Row	Dumbbell Incline Y Raise	Difference	Percent
Average lift	76.3 lb	49.8 lb	26.5 lb	53%
Elite lift	154.7 lb	133.9 lb	20.8 lb	16%
Average bodyweight	168.7 lb	171.2 lb	-2.5 lb	-1%
Lifts analysed	1,527	0	1,527	-

Female Comparison

Metric	Bent Over Dumbbell Row	Dumbbell Incline Y Raise	Difference	Percent
Average lift	44.1 lb	26.5 lb	17.7 lb	67%
Elite lift	96.4 lb	64.4 lb	32 lb	50%
Average bodyweight	140.5 lb	141.6 lb	-1.1 lb	-1%
Lifts analysed	306	0	306	-