Bent Over Dumbbell Row vs Dumbbell Incline Y Raise

Overall comparison

The daily number of bent over dumbbell row lifts entered on Strength Level is the same as the daily number of dumbbell incline y raise lifts.

Metric Bent Over Dumbbell Row Dumbbell Incline Y Raise Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average bent over dumbbell row entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering bent over dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Bent Over Dumbbell Row Dumbbell Incline Y Raise Difference Percent
Average lift 72.9 lb 49.8 lb ↑23.1 lb ↑46%
Elite lift 146.2 lb 133.9 lb ↑12.2 lb ↑9%
Average bodyweight 169.4 lb 171.2 lb ↓1.9 lb ↓1%
Lifts analysed 121 0 ↑121 ↑-

Female comparison

The average bent over dumbbell row entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering bent over dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Bent Over Dumbbell Row Dumbbell Incline Y Raise Difference Percent
Average lift 37.3 lb 26.5 lb ↑10.8 lb ↑41%
Elite lift 77.5 lb 64.4 lb ↑13.1 lb ↑20%
Average bodyweight 141.6 lb 141.6 lb ↓0.1 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-