Bent Over Dumbbell Row vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 6 | 26 | 433% |
| Total lifts entered | 39,086 | 5,933 | 33,153 | 559% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.6 kg | 22.6 kg | 12 kg | 53% |
| Elite lift | 70.2 kg | 60.8 kg | 9.4 kg | 16% |
| Average bodyweight | 76.5 kg | 77.7 kg | -1.1 kg | -1% |
| Lifts analysed | 1,527 | 0 | 1,527 | - |
Female Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20 kg | 12 kg | 8 kg | 67% |
| Elite lift | 43.7 kg | 29.2 kg | 14.5 kg | 50% |
| Average bodyweight | 63.7 kg | 64.2 kg | -0.5 kg | -1% |
| Lifts analysed | 306 | 0 | 306 | - |