Dumbbell Incline Y Raise vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 20 | -14 | -70% |
| Total lifts entered | 5,927 | 39,054 | -33,127 | -85% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.8 lb | 76.3 lb | -26.5 lb | -35% |
| Elite lift | 133.9 lb | 154.7 lb | -20.8 lb | -13% |
| Average bodyweight | 171.2 lb | 168.7 lb | 2.5 lb | 1% |
| Lifts analysed | 0 | 1,527 | -1,527 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26.5 lb | 44.1 lb | -17.7 lb | -40% |
| Elite lift | 64.4 lb | 96.4 lb | -32 lb | -33% |
| Average bodyweight | 141.6 lb | 140.5 lb | 1.1 lb | 1% |
| Lifts analysed | 0 | 306 | -306 | -100% |