Dumbbell Incline Y Raise vs Bent Over Dumbbell Row

Overall comparison

The daily number of dumbbell incline y raise lifts entered on Strength Level is the same as the daily number of bent over dumbbell row lifts.

Metric Dumbbell Incline Y Raise Bent Over Dumbbell Row Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average dumbbell incline y raise entered by men on Strength Level is less heavy than the average bent over dumbbell row.

The bodyweight of men entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering bent over dumbbell row lifts.

Metric Dumbbell Incline Y Raise Bent Over Dumbbell Row Difference Percent
Average lift 49.8 lb 72.9 lb ↓23.1 lb ↓32%
Elite lift 133.9 lb 146.2 lb ↓12.2 lb ↓8%
Average bodyweight 171.2 lb 169.4 lb ↑1.9 lb ↑1%
Lifts analysed 0 121 ↓121 ↓100%

Female comparison

The average dumbbell incline y raise entered by women on Strength Level is less heavy than the average bent over dumbbell row.

The bodyweight of women entering dumbbell incline y raise lifts on Strength Level is on average heavier than those entering bent over dumbbell row lifts.

Metric Dumbbell Incline Y Raise Bent Over Dumbbell Row Difference Percent
Average lift 26.5 lb 37.3 lb ↓10.8 lb ↓29%
Elite lift 64.4 lb 77.5 lb ↓13.1 lb ↓17%
Average bodyweight 141.6 lb 141.6 lb ↑0.1 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-