Dumbbell Incline Y Raise vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Incline Y Raise | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 15 | -6 | -40% |
| Total lifts entered | 5,969 | 39,243 | -33,274 | -85% |
Male Comparison
| Metric | Dumbbell Incline Y Raise | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.6 kg | 34.6 kg | -12 kg | -35% |
| Elite lift | 60.8 kg | 70.2 kg | -9.4 kg | -13% |
| Average bodyweight | 77.7 kg | 76.5 kg | 1.1 kg | 1% |
| Lifts analysed | 0 | 1,527 | -1,527 | -100% |
Female Comparison
| Metric | Dumbbell Incline Y Raise | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12 kg | 20 kg | -8 kg | -40% |
| Elite lift | 29.2 kg | 43.7 kg | -14.5 kg | -33% |
| Average bodyweight | 64.2 kg | 63.7 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 306 | -306 | -100% |