Bent Over Dumbbell Row vs Dumbbell Pullover
Overall Comparison
| Metric |
Bent Over Dumbbell Row |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
47 |
42 |
5 |
12% |
| Total lifts entered |
39,290 |
110,975 |
-71,685 |
-65% |
Male Comparison
| Metric |
Bent Over Dumbbell Row |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
34.6 kg |
35.2 kg |
-0.5 kg |
-1% |
| Elite lift |
70.2 kg |
69.9 kg |
0.3 kg |
0% |
| Average bodyweight |
76.5 kg |
78.5 kg |
-1.9 kg |
-2% |
| Lifts analysed |
1,527 |
7,440 |
-5,913 |
-79% |
Female Comparison
| Metric |
Bent Over Dumbbell Row |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
20 kg |
20.1 kg |
-0.1 kg |
-1% |
| Elite lift |
43.7 kg |
42 kg |
1.8 kg |
4% |
| Average bodyweight |
63.7 kg |
64.6 kg |
-0.8 kg |
-1% |
| Lifts analysed |
306 |
1,061 |
-755 |
-71% |
