Bent Over Dumbbell Row vs Dumbbell Pullover

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bent Over Dumbbell Row Dumbbell Pullover Difference Percent
Daily count 34 33 1 3%
Total lifts entered 39,228 110,842 -71,614 -65%

Male Comparison

Metric Bent Over Dumbbell Row Dumbbell Pullover Difference Percent
Average lift 76.3 lb 77.5 lb -1.2 lb -1%
Elite lift 154.7 lb 154.2 lb 0.6 lb 0%
Average bodyweight 168.7 lb 173 lb -4.3 lb -2%
Lifts analysed 1,527 7,440 -5,913 -79%

Female Comparison

Metric Bent Over Dumbbell Row Dumbbell Pullover Difference Percent
Average lift 44.1 lb 44.4 lb -0.3 lb -1%
Elite lift 96.4 lb 92.6 lb 3.9 lb 4%
Average bodyweight 140.5 lb 142.4 lb -1.9 lb -1%
Lifts analysed 306 1,061 -755 -71%