Bent Over Dumbbell Row vs Dumbbell Row
Overall Comparison
| Metric |
Bent Over Dumbbell Row |
Dumbbell Row |
Difference |
Percent |
| Daily count |
34 |
389 |
-355 |
-91% |
| Total lifts entered |
39,228 |
641,185 |
-601,957 |
-94% |
Male Comparison
| Metric |
Bent Over Dumbbell Row |
Dumbbell Row |
Difference |
Percent |
| Average lift |
34.6 kg |
42.8 kg |
-8.2 kg |
-19% |
| Elite lift |
70.2 kg |
82.7 kg |
-12.5 kg |
-15% |
| Average bodyweight |
76.5 kg |
77.9 kg |
-1.3 kg |
-2% |
| Lifts analysed |
1,527 |
61,014 |
-59,487 |
-97% |
Female Comparison
| Metric |
Bent Over Dumbbell Row |
Dumbbell Row |
Difference |
Percent |
| Average lift |
20 kg |
21.3 kg |
-1.3 kg |
-6% |
| Elite lift |
43.7 kg |
41.7 kg |
2 kg |
5% |
| Average bodyweight |
63.7 kg |
64.2 kg |
-0.5 kg |
-1% |
| Lifts analysed |
306 |
11,830 |
-11,524 |
-97% |
