Bent Over Dumbbell Row vs Dumbbell Side Bend

Overall Comparison

Metric Bent Over Dumbbell Row Dumbbell Side Bend Difference Percent
Daily count 53 7 46 657%
Total lifts entered 38,275 34,001 4,274 13%

Male Comparison

Metric Bent Over Dumbbell Row Dumbbell Side Bend Difference Percent
Average lift 76.3 lb 82.5 lb -6.2 lb -7%
Elite lift 154.7 lb 235.9 lb -81.2 lb -34%
Average bodyweight 168.7 lb 173.8 lb -5.1 lb -3%
Lifts analysed 1,527 592 935 158%

Female Comparison

Metric Bent Over Dumbbell Row Dumbbell Side Bend Difference Percent
Average lift 44.1 lb 41.5 lb 2.6 lb 6%
Elite lift 96.4 lb 96.4 lb 0 lb 0%
Average bodyweight 140.5 lb 142.3 lb -1.8 lb -1%
Lifts analysed 306 0 306 -