Bent Over Dumbbell Row vs Incline Dumbbell Bench Press

Overall Comparison

Metric Bent Over Dumbbell Row Incline Dumbbell Bench Press Difference Percent
Daily count 53 1,286 -1,233 -96%
Total lifts entered 38,275 1,385,396 -1,347,121 -97%

Male Comparison

Metric Bent Over Dumbbell Row Incline Dumbbell Bench Press Difference Percent
Average lift 76.3 lb 87 lb -10.7 lb -12%
Elite lift 154.7 lb 149.4 lb 5.3 lb 4%
Average bodyweight 168.7 lb 173.4 lb -4.7 lb -3%
Lifts analysed 1,527 80,746 -79,219 -98%

Female Comparison

Metric Bent Over Dumbbell Row Incline Dumbbell Bench Press Difference Percent
Average lift 44.1 lb 44.4 lb -0.3 lb -1%
Elite lift 96.4 lb 89.2 lb 7.2 lb 8%
Average bodyweight 140.5 lb 144.9 lb -4.4 lb -3%
Lifts analysed 306 4,765 -4,459 -94%