Bent Over Row vs Barbell Reverse Lunge

Overall Comparison

Metric Bent Over Row Barbell Reverse Lunge Difference Percent
Daily count 959 35 924 2640%
Total lifts entered 1,597,634 54,282 1,543,352 2843%

Male Comparison

Metric Bent Over Row Barbell Reverse Lunge Difference Percent
Average lift 188.2 lb 217.3 lb -29.2 lb -13%
Elite lift 323.3 lb 385.3 lb -62 lb -16%
Average bodyweight 175.6 lb 174.4 lb 1.2 lb 1%
Lifts analysed 210,615 1,529 209,086 13675%

Female Comparison

Metric Bent Over Row Barbell Reverse Lunge Difference Percent
Average lift 90.6 lb 117.6 lb -27 lb -23%
Elite lift 174.6 lb 216.5 lb -41.9 lb -19%
Average bodyweight 142.8 lb 134 lb 8.8 lb 7%
Lifts analysed 31,187 585 30,602 5231%