Bent Over Row vs Barbell Reverse Lunge
Overall Comparison
Metric |
Bent Over Row |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
959 |
35 |
924 |
2640% |
Total lifts entered |
1,597,634 |
54,282 |
1,543,352 |
2843% |
Male Comparison
Metric |
Bent Over Row |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
188.2 lb |
217.3 lb |
-29.2 lb |
-13% |
Elite lift |
323.3 lb |
385.3 lb |
-62 lb |
-16% |
Average bodyweight |
175.6 lb |
174.4 lb |
1.2 lb |
1% |
Lifts analysed |
210,615 |
1,529 |
209,086 |
13675% |
Female Comparison
Metric |
Bent Over Row |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
90.6 lb |
117.6 lb |
-27 lb |
-23% |
Elite lift |
174.6 lb |
216.5 lb |
-41.9 lb |
-19% |
Average bodyweight |
142.8 lb |
134 lb |
8.8 lb |
7% |
Lifts analysed |
31,187 |
585 |
30,602 |
5231% |