Bodyweight Calf Raise vs Barbell Calf Raise
Overall Comparison
Metric |
Bodyweight Calf Raise |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
19 |
48 |
-29 |
-60% |
Total lifts entered |
25,161 |
83,212 |
-58,051 |
-70% |
Male Comparison
Metric |
Bodyweight Calf Raise |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
539.8 lb |
262 lb |
277.7 lb |
106% |
Elite lift |
1348.2 lb |
534.6 lb |
813.5 lb |
152% |
Average bodyweight |
168.5 lb |
167.6 lb |
0.9 lb |
1% |
Lifts analysed |
1,738 |
3,531 |
-1,793 |
-51% |
Female Comparison
Metric |
Bodyweight Calf Raise |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
302.9 lb |
164.5 lb |
138.4 lb |
84% |
Elite lift |
619.7 lb |
383.5 lb |
236.2 lb |
62% |
Average bodyweight |
137.9 lb |
140 lb |
-2.1 lb |
-2% |
Lifts analysed |
0 |
357 |
-357 |
-100% |