Bodyweight Calf Raise vs Barbell Calf Raise

Overall Comparison

Metric Bodyweight Calf Raise Barbell Calf Raise Difference Percent
Daily count 19 48 -29 -60%
Total lifts entered 25,161 83,212 -58,051 -70%

Male Comparison

Metric Bodyweight Calf Raise Barbell Calf Raise Difference Percent
Average lift 539.8 lb 262 lb 277.7 lb 106%
Elite lift 1348.2 lb 534.6 lb 813.5 lb 152%
Average bodyweight 168.5 lb 167.6 lb 0.9 lb 1%
Lifts analysed 1,738 3,531 -1,793 -51%

Female Comparison

Metric Bodyweight Calf Raise Barbell Calf Raise Difference Percent
Average lift 302.9 lb 164.5 lb 138.4 lb 84%
Elite lift 619.7 lb 383.5 lb 236.2 lb 62%
Average bodyweight 137.9 lb 140 lb -2.1 lb -2%
Lifts analysed 0 357 -357 -100%