Barbell Calf Raise vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Bodyweight Calf Raise Difference Percent
Daily count 64 25 39 156%
Total lifts entered 84,864 26,156 58,708 224%

Male Comparison

Metric Barbell Calf Raise Bodyweight Calf Raise Difference Percent
Average lift 262 lb 539.8 lb -277.7 lb -51%
Elite lift 534.6 lb 1348.2 lb -813.5 lb -60%
Average bodyweight 167.6 lb 168.5 lb -0.9 lb -1%
Lifts analysed 3,531 1,738 1,793 103%

Female Comparison

Metric Barbell Calf Raise Bodyweight Calf Raise Difference Percent
Average lift 164.5 lb 302.9 lb -138.4 lb -46%
Elite lift 383.5 lb 619.7 lb -236.2 lb -38%
Average bodyweight 140 lb 137.9 lb 2.1 lb 2%
Lifts analysed 357 0 357 -