Barbell Calf Raise vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Barbell Calf Raise |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
42 |
27 |
15 |
56% |
| Total lifts entered |
85,293 |
26,390 |
58,903 |
223% |
Male Comparison
| Metric |
Barbell Calf Raise |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
118.9 kg |
244.8 kg |
-126 kg |
-51% |
| Elite lift |
242.5 kg |
611.5 kg |
-369 kg |
-60% |
| Average bodyweight |
76 kg |
76.4 kg |
-0.4 kg |
-1% |
| Lifts analysed |
3,531 |
1,738 |
1,793 |
103% |
Female Comparison
| Metric |
Barbell Calf Raise |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
74.6 kg |
137.4 kg |
-62.8 kg |
-46% |
| Elite lift |
174 kg |
281.1 kg |
-107.1 kg |
-38% |
| Average bodyweight |
63.5 kg |
62.5 kg |
1 kg |
2% |
| Lifts analysed |
357 |
0 |
357 |
- |
