Bodyweight Calf Raise vs Barbell Calf Raise
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
27 |
47 |
-20 |
-43% |
| Total lifts entered |
26,291 |
85,148 |
-58,857 |
-69% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
244.8 kg |
118.9 kg |
126 kg |
106% |
| Elite lift |
611.5 kg |
242.5 kg |
369 kg |
152% |
| Average bodyweight |
76.4 kg |
76 kg |
0.4 kg |
1% |
| Lifts analysed |
1,738 |
3,531 |
-1,793 |
-51% |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
137.4 kg |
74.6 kg |
62.8 kg |
84% |
| Elite lift |
281.1 kg |
174 kg |
107.1 kg |
62% |
| Average bodyweight |
62.5 kg |
63.5 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
