Bodyweight Calf Raise vs Barbell Glute Bridge

Overall Comparison

Metric Bodyweight Calf Raise Barbell Glute Bridge Difference Percent
Daily count 19 28 -9 -32%
Total lifts entered 25,161 52,876 -27,715 -52%

Male Comparison

Metric Bodyweight Calf Raise Barbell Glute Bridge Difference Percent
Average lift 244.8 kg 117.6 kg 127.3 kg 108%
Elite lift 611.5 kg 256.5 kg 355 kg 138%
Average bodyweight 76.4 kg 75.7 kg 0.8 kg 1%
Lifts analysed 1,738 763 975 128%

Female Comparison

Metric Bodyweight Calf Raise Barbell Glute Bridge Difference Percent
Average lift 137.4 kg 91.9 kg 45.6 kg 50%
Elite lift 281.1 kg 186.2 kg 94.9 kg 51%
Average bodyweight 62.5 kg 61 kg 1.5 kg 2%
Lifts analysed 0 746 -746 -100%