Bodyweight Calf Raise vs Barbell Glute Bridge

Overall Comparison

Metric Bodyweight Calf Raise Barbell Glute Bridge Difference Percent
Daily count 19 28 -9 -32%
Total lifts entered 25,161 52,876 -27,715 -52%

Male Comparison

Metric Bodyweight Calf Raise Barbell Glute Bridge Difference Percent
Average lift 539.8 lb 259.2 lb 280.5 lb 108%
Elite lift 1348.2 lb 565.5 lb 782.6 lb 138%
Average bodyweight 168.5 lb 166.8 lb 1.7 lb 1%
Lifts analysed 1,738 763 975 128%

Female Comparison

Metric Bodyweight Calf Raise Barbell Glute Bridge Difference Percent
Average lift 302.9 lb 202.5 lb 100.4 lb 50%
Elite lift 619.7 lb 410.4 lb 209.2 lb 51%
Average bodyweight 137.9 lb 134.5 lb 3.3 lb 2%
Lifts analysed 0 746 -746 -100%