Male Strength Standards (kg)
| Strength Level | Bodyweight Calf Raise | Floor Press |
|---|---|---|
| Beginner | -33 kg | 38 kg |
| Novice | +45 kg | 63 kg |
| Intermediate | +168 kg | 97 kg |
| Advanced | +335 kg | 138 kg |
| Elite | +535 kg | 183 kg |
Female Strength Standards (kg)
| Strength Level | Bodyweight Calf Raise | Floor Press |
|---|---|---|
| Beginner | -18 kg | 15 kg |
| Novice | +21 kg | 30 kg |
| Intermediate | +75 kg | 50 kg |
| Advanced | +142 kg | 76 kg |
| Elite | +219 kg | 105 kg |