Male Strength Standards (lb)
| Strength Level | Bodyweight Calf Raise | Floor Press |
|---|---|---|
| Beginner | -74 lb | 84 lb |
| Novice | +98 lb | 140 lb |
| Intermediate | +371 lb | 214 lb |
| Advanced | +740 lb | 303 lb |
| Elite | +1180 lb | 403 lb |
Female Strength Standards (lb)
| Strength Level | Bodyweight Calf Raise | Floor Press |
|---|---|---|
| Beginner | -40 lb | 34 lb |
| Novice | +46 lb | 66 lb |
| Intermediate | +165 lb | 111 lb |
| Advanced | +313 lb | 167 lb |
| Elite | +482 lb | 232 lb |