Bodyweight Squat vs Ring Dips
Overall Comparison
| Metric |
Bodyweight Squat |
Ring Dips |
Difference |
Percent |
| Daily count |
109 |
16 |
93 |
581% |
| Total lifts entered |
153,343 |
17,647 |
135,696 |
769% |
Male Comparison
| Metric |
Bodyweight Squat |
Ring Dips |
Difference |
Percent |
| Average lift |
220.6 kg |
108.1 kg |
112.5 kg |
104% |
| Elite lift |
527.3 kg |
164.3 kg |
363 kg |
221% |
| Average bodyweight |
76.3 kg |
75.5 kg |
0.8 kg |
1% |
| Lifts analysed |
22,937 |
1,355 |
21,582 |
1593% |
Female Comparison
| Metric |
Bodyweight Squat |
Ring Dips |
Difference |
Percent |
| Average lift |
146.3 kg |
74.7 kg |
71.7 kg |
96% |
| Elite lift |
342.2 kg |
116.1 kg |
226.1 kg |
195% |
| Average bodyweight |
64.2 kg |
60.9 kg |
3.3 kg |
5% |
| Lifts analysed |
4,937 |
0 |
4,937 |
- |
