Bulgarian Split Squat vs Barbell Calf Raise

Overall Comparison

Metric Bulgarian Split Squat Barbell Calf Raise Difference Percent
Daily count 119 68 51 75%
Total lifts entered 147,174 83,664 63,510 76%

Male Comparison

Metric Bulgarian Split Squat Barbell Calf Raise Difference Percent
Average lift 135.3 lb 262 lb -126.7 lb -48%
Elite lift 310.1 lb 534.6 lb -224.5 lb -42%
Average bodyweight 168.9 lb 167.6 lb 1.3 lb 1%
Lifts analysed 9,692 3,531 6,161 174%

Female Comparison

Metric Bulgarian Split Squat Barbell Calf Raise Difference Percent
Average lift 75.5 lb 164.5 lb -89 lb -54%
Elite lift 165.5 lb 383.5 lb -218 lb -57%
Average bodyweight 134.9 lb 140 lb -5.1 lb -4%
Lifts analysed 3,438 357 3,081 863%