Bulgarian Split Squat vs Behind The Neck Press

Overall Comparison

Metric Bulgarian Split Squat Behind The Neck Press Difference Percent
Daily count 112 13 99 762%
Total lifts entered 147,286 40,531 106,755 263%

Male Comparison

Metric Bulgarian Split Squat Behind The Neck Press Difference Percent
Average lift 135.3 lb 143.5 lb -8.2 lb -6%
Elite lift 310.1 lb 282.7 lb 27.5 lb 10%
Average bodyweight 168.9 lb 181.4 lb -12.5 lb -7%
Lifts analysed 9,692 926 8,766 947%

Female Comparison

Metric Bulgarian Split Squat Behind The Neck Press Difference Percent
Average lift 75.5 lb 74.9 lb 0.6 lb 1%
Elite lift 165.5 lb 140.3 lb 25.2 lb 18%
Average bodyweight 134.9 lb 144 lb -9.1 lb -6%
Lifts analysed 3,438 0 3,438 -