Bulgarian Split Squat vs Snatch Deadlift
Overall Comparison
| Metric |
Bulgarian Split Squat |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
89 |
5 |
84 |
1680% |
| Total lifts entered |
149,407 |
30,806 |
118,601 |
385% |
Male Comparison
| Metric |
Bulgarian Split Squat |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
61.4 kg |
144 kg |
-82.6 kg |
-57% |
| Elite lift |
140.7 kg |
240.6 kg |
-99.9 kg |
-42% |
| Average bodyweight |
76.6 kg |
83.2 kg |
-6.6 kg |
-8% |
| Lifts analysed |
9,692 |
1,019 |
8,673 |
851% |
Female Comparison
| Metric |
Bulgarian Split Squat |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
34.3 kg |
63.1 kg |
-28.8 kg |
-46% |
| Elite lift |
75.1 kg |
110.9 kg |
-35.8 kg |
-32% |
| Average bodyweight |
61.2 kg |
65.3 kg |
-4.2 kg |
-6% |
| Lifts analysed |
3,438 |
0 |
3,438 |
- |
