Burpees vs Decline Push Up

Overall Comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of decline push up lifts.

Metric Burpees Decline Push Up Difference Percent
Daily count 9 11 ↓2 ↓18%
Total lifts entered 24,191 5,777 ↑18,414 ↑319%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average decline push up.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering decline push up lifts.

Metric Burpees Decline Push Up Difference Percent
Average lift 370.6 lb 308.9 lb ↑61.8 lb ↑20%
Elite lift 818 lb 558.7 lb ↑259.2 lb ↑46%
Average bodyweight 169.3 lb 162.1 lb ↑7.2 lb ↑4%
Lifts analysed 8,494 920 ↑7,574 ↑823%

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average decline push up.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering decline push up lifts.

Metric Burpees Decline Push Up Difference Percent
Average lift 266.6 lb 205.3 lb ↑61.3 lb ↑30%
Elite lift 544 lb 423.2 lb ↑120.9 lb ↑29%
Average bodyweight 137.3 lb 134.8 lb ↑2.5 lb ↑2%
Lifts analysed 2,335 0 ↑2,335 ↑-