Burpees vs Decline Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Burpees	Decline Push Up	Difference	Percent
Daily count	16	23	-7	-30%
Total lifts entered	34,455	19,348	15,107	78%

Male Comparison

Metric	Burpees	Decline Push Up	Difference	Percent
Average lift	370.6 lb	308.9 lb	61.8 lb	20%
Elite lift	818 lb	558.7 lb	259.2 lb	46%
Average bodyweight	169.3 lb	162.1 lb	7.2 lb	4%
Lifts analysed	8,494	920	7,574	823%

Female Comparison

Metric	Burpees	Decline Push Up	Difference	Percent
Average lift	266.6 lb	205.3 lb	61.3 lb	30%
Elite lift	544 lb	423.2 lb	120.9 lb	29%
Average bodyweight	137.3 lb	134.8 lb	2.5 lb	2%
Lifts analysed	2,335	0	2,335	-