Decline Push Up vs Burpees

Overall Comparison

The daily number of decline push up lifts entered on Strength Level is greater than the daily number of burpees lifts.

Metric Decline Push Up Burpees Difference Percent
Daily count 5 4 ↑1 ↑25%
Total lifts entered 5,665 24,134 ↓18,469 ↓77%

Male Comparison

The average decline push up entered by men on Strength Level is less heavy than the average burpees.

The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering burpees lifts.

Metric Decline Push Up Burpees Difference Percent
Average lift 308.9 lb 370.6 lb ↓61.8 lb ↓17%
Elite lift 558.7 lb 818 lb ↓259.2 lb ↓32%
Average bodyweight 162.1 lb 169.3 lb ↓7.2 lb ↓4%
Lifts analysed 920 8,494 ↓7,574 ↓89%

Female Comparison

The average decline push up entered by women on Strength Level is less heavy than the average burpees.

The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering burpees lifts.

Metric Decline Push Up Burpees Difference Percent
Average lift 205.3 lb 266.6 lb ↓61.3 lb ↓23%
Elite lift 423.2 lb 544 lb ↓120.9 lb ↓22%
Average bodyweight 134.8 lb 137.3 lb ↓2.5 lb ↓2%
Lifts analysed 0 2,335 ↓2,335 ↓100%