Burpees vs Decline Push Up
Overall Comparison
Metric |
Burpees |
Decline Push Up |
Difference |
Percent |
Daily count |
30 |
32 |
-2 |
-6% |
Total lifts entered |
34,485 |
19,380 |
15,105 |
78% |
Male Comparison
Metric |
Burpees |
Decline Push Up |
Difference |
Percent |
Average lift |
370.6 lb |
308.9 lb |
61.8 lb |
20% |
Elite lift |
818 lb |
558.7 lb |
259.2 lb |
46% |
Average bodyweight |
169.3 lb |
162.1 lb |
7.2 lb |
4% |
Lifts analysed |
8,494 |
920 |
7,574 |
823% |
Female Comparison
Metric |
Burpees |
Decline Push Up |
Difference |
Percent |
Average lift |
266.6 lb |
205.3 lb |
61.3 lb |
30% |
Elite lift |
544 lb |
423.2 lb |
120.9 lb |
29% |
Average bodyweight |
137.3 lb |
134.8 lb |
2.5 lb |
2% |
Lifts analysed |
2,335 |
0 |
2,335 |
- |