Burpees vs Diamond Push Ups
Overall Comparison
| Metric |
Burpees |
Diamond Push Ups |
Difference |
Percent |
| Daily count |
30 |
35 |
-5 |
-14% |
| Total lifts entered |
29,919 |
44,962 |
-15,043 |
-33% |
Male Comparison
| Metric |
Burpees |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
370.6 lb |
282.6 lb |
88 lb |
31% |
| Elite lift |
818 lb |
498.3 lb |
319.7 lb |
64% |
| Average bodyweight |
169.3 lb |
159.1 lb |
10.2 lb |
6% |
| Lifts analysed |
8,494 |
8,324 |
170 |
2% |
Female Comparison
| Metric |
Burpees |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
266.6 lb |
188.2 lb |
78.4 lb |
42% |
| Elite lift |
544 lb |
403.2 lb |
140.8 lb |
35% |
| Average bodyweight |
137.3 lb |
131.6 lb |
5.7 lb |
4% |
| Lifts analysed |
2,335 |
555 |
1,780 |
321% |
