Burpees vs Diamond Push Ups

Overall Comparison

Metric Burpees Diamond Push Ups Difference Percent
Daily count 29 65 -36 -55%
Total lifts entered 35,754 54,742 -18,988 -35%

Male Comparison

Metric Burpees Diamond Push Ups Difference Percent
Average lift 370.6 lb 282.6 lb 88 lb 31%
Elite lift 818 lb 498.3 lb 319.7 lb 64%
Average bodyweight 169.3 lb 159.1 lb 10.2 lb 6%
Lifts analysed 8,494 8,324 170 2%

Female Comparison

Metric Burpees Diamond Push Ups Difference Percent
Average lift 266.6 lb 188.2 lb 78.4 lb 42%
Elite lift 544 lb 403.2 lb 140.8 lb 35%
Average bodyweight 137.3 lb 131.6 lb 5.7 lb 4%
Lifts analysed 2,335 555 1,780 321%