Burpees vs Diamond Push Ups

Overall Comparison

Metric Burpees Diamond Push Ups Difference Percent
Daily count 29 65 -36 -55%
Total lifts entered 35,754 54,742 -18,988 -35%

Male Comparison

Metric Burpees Diamond Push Ups Difference Percent
Average lift 168.1 kg 128.2 kg 39.9 kg 31%
Elite lift 371 kg 226 kg 145 kg 64%
Average bodyweight 76.8 kg 72.2 kg 4.6 kg 6%
Lifts analysed 8,494 8,324 170 2%

Female Comparison

Metric Burpees Diamond Push Ups Difference Percent
Average lift 120.9 kg 85.4 kg 35.6 kg 42%
Elite lift 246.8 kg 182.9 kg 63.9 kg 35%
Average bodyweight 62.3 kg 59.7 kg 2.6 kg 4%
Lifts analysed 2,335 555 1,780 321%