Burpees vs Diamond Push Ups
Overall Comparison
| Metric |
Burpees |
Diamond Push Ups |
Difference |
Percent |
| Daily count |
28 |
46 |
-18 |
-39% |
| Total lifts entered |
36,726 |
56,162 |
-19,436 |
-35% |
Male Comparison
| Metric |
Burpees |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
168.1 kg |
128.2 kg |
39.9 kg |
31% |
| Elite lift |
371 kg |
226 kg |
145 kg |
64% |
| Average bodyweight |
76.8 kg |
72.2 kg |
4.6 kg |
6% |
| Lifts analysed |
8,494 |
8,324 |
170 |
2% |
Female Comparison
| Metric |
Burpees |
Diamond Push Ups |
Difference |
Percent |
| Average lift |
120.9 kg |
85.4 kg |
35.6 kg |
42% |
| Elite lift |
246.8 kg |
182.9 kg |
63.9 kg |
35% |
| Average bodyweight |
62.3 kg |
59.7 kg |
2.6 kg |
4% |
| Lifts analysed |
2,335 |
555 |
1,780 |
321% |
