Diamond Push Ups vs Burpees
Overall Comparison
Metric |
Diamond Push Ups |
Burpees |
Difference |
Percent |
Daily count |
35 |
30 |
5 |
17% |
Total lifts entered |
52,685 |
34,485 |
18,200 |
53% |
Male Comparison
Metric |
Diamond Push Ups |
Burpees |
Difference |
Percent |
Average lift |
282.6 lb |
370.6 lb |
-88 lb |
-24% |
Elite lift |
498.3 lb |
818 lb |
-319.7 lb |
-39% |
Average bodyweight |
159.1 lb |
169.3 lb |
-10.2 lb |
-6% |
Lifts analysed |
8,324 |
8,494 |
-170 |
-2% |
Female Comparison
Metric |
Diamond Push Ups |
Burpees |
Difference |
Percent |
Average lift |
188.2 lb |
266.6 lb |
-78.4 lb |
-29% |
Elite lift |
403.2 lb |
544 lb |
-140.8 lb |
-26% |
Average bodyweight |
131.6 lb |
137.3 lb |
-5.7 lb |
-4% |
Lifts analysed |
555 |
2,335 |
-1,780 |
-76% |