Burpees vs Diamond Push Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Burpees	Diamond Push Ups	Difference	Percent
Daily count	45	31	14	45%
Total lifts entered	34,320	52,389	-18,069	-34%

Male Comparison

Metric	Burpees	Diamond Push Ups	Difference	Percent
Average lift	370.6 lb	282.6 lb	88 lb	31%
Elite lift	818 lb	498.3 lb	319.7 lb	64%
Average bodyweight	169.3 lb	159.1 lb	10.2 lb	6%
Lifts analysed	8,494	8,324	170	2%

Female Comparison

Metric	Burpees	Diamond Push Ups	Difference	Percent
Average lift	266.6 lb	188.2 lb	78.4 lb	42%
Elite lift	544 lb	403.2 lb	140.8 lb	35%
Average bodyweight	137.3 lb	131.6 lb	5.7 lb	4%
Lifts analysed	2,335	555	1,780	321%