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Burpees vs Dips

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of dips lifts.

Metric Burpees Dips Difference Percent
Daily count 26 327 ↓301 ↓92%
Total lifts entered 4,879 301,266 ↓296,387 ↓98%

Male comparison

The average burpees entered by men on Strength Level is heavier than the average dips.

The bodyweight of men entering burpees lifts on Strength Level is on average less heavy than those entering dips lifts.

Metric Burpees Dips Difference Percent
Average lift 170.7 kg 127.9 kg ↑42.8 kg ↑33%
Elite lift 333.9 kg 202 kg ↑131.9 kg ↑65%
Average bodyweight 76.6 kg 77.5 kg ↓0.9 kg ↓1%
Lifts analysed 2,525 112,135 ↓109,610 ↓98%

Female comparison

The average burpees entered by women on Strength Level is heavier than the average dips.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering dips lifts.

Metric Burpees Dips Difference Percent
Average lift 125.3 kg 81.3 kg ↑43.9 kg ↑54%
Elite lift 238.2 kg 134.1 kg ↑104.2 kg ↑78%
Average bodyweight 62.6 kg 61.6 kg ↑1 kg ↑2%
Lifts analysed 685 7,848 ↓7,163 ↓91%

More comparisons

Compare burpees versus one of the following exercises:

Pull Ups Push Ups Dips Chin Ups Bodyweight Squat Muscle Ups Sit Ups Single Leg Squat Crunches One Arm Push Ups Handstand Push Ups Lunge

See also

Dips vs Burpees Burpees Standards Dips Standards