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Burpees vs Dips

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of dips lifts.

Metric Burpees Dips Difference Percent
Daily count 32 296 ↓264 ↓89%
Total lifts entered 4,790 300,357 ↓295,567 ↓98%

Male comparison

The average burpees entered by men on Strength Level is heavier than the average dips.

The bodyweight of men entering burpees lifts on Strength Level is on average less heavy than those entering dips lifts.

Metric Burpees Dips Difference Percent
Average lift 376.8 lb 282 lb ↑94.8 lb ↑34%
Elite lift 737.8 lb 445.4 lb ↑292.3 lb ↑66%
Average bodyweight 169 lb 170.9 lb ↓1.9 lb ↓1%
Lifts analysed 2,463 111,640 ↓109,177 ↓98%

Female comparison

The average burpees entered by women on Strength Level is heavier than the average dips.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering dips lifts.

Metric Burpees Dips Difference Percent
Average lift 275.9 lb 179.4 lb ↑96.6 lb ↑54%
Elite lift 525.5 lb 295.7 lb ↑229.9 lb ↑78%
Average bodyweight 138 lb 135.8 lb ↑2.2 lb ↑2%
Lifts analysed 669 7,834 ↓7,165 ↓91%

More comparisons

Compare burpees versus one of the following exercises:

Pull Ups Push Ups Chin Ups Dips Bodyweight Squat Sit Ups Handstand Push Ups Crunches Single Leg Squat Muscle Ups One Arm Push Ups Lunge

See also

Dips vs Burpees Burpees Standards Dips Standards