Burpees vs Lunge

Overall Comparison

The daily number of burpees lifts entered on Strength Level is the same as the daily number of lunge lifts.

Metric Burpees Lunge Difference Percent
Daily count 9 9 ↑0 ↑0%
Total lifts entered 24,191 19,037 ↑5,154 ↑27%

Male Comparison

The average burpees entered by men on Strength Level is less heavy than the average lunge.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering lunge lifts.

Metric Burpees Lunge Difference Percent
Average lift 370.6 lb 376.4 lb ↓5.8 lb ↓2%
Elite lift 818 lb 797.2 lb ↑20.7 lb ↑3%
Average bodyweight 169.3 lb 167.5 lb ↑1.8 lb ↑1%
Lifts analysed 8,494 5,196 ↑3,298 ↑63%

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average lunge.

The bodyweight of women entering burpees lifts on Strength Level is on average less heavy than those entering lunge lifts.

Metric Burpees Lunge Difference Percent
Average lift 266.6 lb 265.3 lb ↑1.3 lb ↑0%
Elite lift 544 lb 511.5 lb ↑32.5 lb ↑6%
Average bodyweight 137.3 lb 137.5 lb ↓0.2 lb ↓0%
Lifts analysed 2,335 1,443 ↑892 ↑62%