Lunge vs Burpees

Overall Comparison

Metric Lunge Burpees Difference Percent
Daily count 5 20 -15 -75%
Total lifts entered 23,902 33,561 -9,659 -29%

Male Comparison

Metric Lunge Burpees Difference Percent
Average lift 376.4 lb 370.6 lb 5.8 lb 2%
Elite lift 797.2 lb 818 lb -20.7 lb -3%
Average bodyweight 167.5 lb 169.3 lb -1.8 lb -1%
Lifts analysed 5,196 8,494 -3,298 -39%

Female Comparison

Metric Lunge Burpees Difference Percent
Average lift 265.3 lb 266.6 lb -1.3 lb -0%
Elite lift 511.5 lb 544 lb -32.5 lb -6%
Average bodyweight 137.5 lb 137.3 lb 0.2 lb 0%
Lifts analysed 1,443 2,335 -892 -38%