Lunge vs Burpees

Overall Comparison

Metric Lunge Burpees Difference Percent
Daily count 6 16 -10 -63%
Total lifts entered 24,152 34,455 -10,303 -30%

Male Comparison

Metric Lunge Burpees Difference Percent
Average lift 170.7 kg 168.1 kg 2.6 kg 2%
Elite lift 361.6 kg 371 kg -9.4 kg -3%
Average bodyweight 76 kg 76.8 kg -0.8 kg -1%
Lifts analysed 5,196 8,494 -3,298 -39%

Female Comparison

Metric Lunge Burpees Difference Percent
Average lift 120.3 kg 120.9 kg -0.6 kg -0%
Elite lift 232 kg 246.8 kg -14.7 kg -6%
Average bodyweight 62.4 kg 62.3 kg 0.1 kg 0%
Lifts analysed 1,443 2,335 -892 -38%