Burpees vs Lunge

Overall Comparison

Metric Burpees Lunge Difference Percent
Daily count 16 6 10 167%
Total lifts entered 34,455 24,152 10,303 43%

Male Comparison

Metric Burpees Lunge Difference Percent
Average lift 168.1 kg 170.7 kg -2.6 kg -2%
Elite lift 371 kg 361.6 kg 9.4 kg 3%
Average bodyweight 76.8 kg 76 kg 0.8 kg 1%
Lifts analysed 8,494 5,196 3,298 63%

Female Comparison

Metric Burpees Lunge Difference Percent
Average lift 120.9 kg 120.3 kg 0.6 kg 0%
Elite lift 246.8 kg 232 kg 14.7 kg 6%
Average bodyweight 62.3 kg 62.4 kg -0.1 kg -0%
Lifts analysed 2,335 1,443 892 62%