Burpees vs One Arm Push Ups

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of one arm push ups lifts.

Metric Burpees One Arm Push Ups Difference Percent
Daily count 11 19 ↓8 ↓42%
Total lifts entered 15,144 20,202 ↓5,058 ↓25%

Male comparison

The average burpees entered by men on Strength Level is heavier than the average one arm push ups.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering one arm push ups lifts.

Metric Burpees One Arm Push Ups Difference Percent
Average lift 367.6 lb 214.9 lb ↑152.8 lb ↑71%
Elite lift 768.7 lb 409.9 lb ↑358.8 lb ↑88%
Average bodyweight 168.9 lb 159.8 lb ↑9.1 lb ↑6%
Lifts analysed 6,953 10,023 ↓3,070 ↓31%

Female comparison

The average burpees entered by women on Strength Level is heavier than the average one arm push ups.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering one arm push ups lifts.

Metric Burpees One Arm Push Ups Difference Percent
Average lift 268.3 lb 167.3 lb ↑101.1 lb ↑60%
Elite lift 539.5 lb 359.5 lb ↑180 lb ↑50%
Average bodyweight 137.1 lb 135.4 lb ↑1.7 lb ↑1%
Lifts analysed 1,863 397 ↑1,466 ↑369%