One Arm Push Ups vs Burpees

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric One Arm Push Ups Burpees Difference Percent
Daily count 42 28 14 50%
Total lifts entered 72,534 39,772 32,762 82%

Male Comparison

Metric One Arm Push Ups Burpees Difference Percent
Average lift 214.2 lb 370.6 lb -156.4 lb -42%
Elite lift 417 lb 818 lb -401 lb -49%
Average bodyweight 159.7 lb 169.3 lb -9.6 lb -6%
Lifts analysed 13,114 8,494 4,620 54%

Female Comparison

Metric One Arm Push Ups Burpees Difference Percent
Average lift 173 lb 266.6 lb -93.6 lb -35%
Elite lift 432.9 lb 544 lb -111.1 lb -20%
Average bodyweight 137.1 lb 137.3 lb -0.2 lb -0%
Lifts analysed 555 2,335 -1,780 -76%