One Arm Push Ups vs Burpees
Overall Comparison
Metric |
One Arm Push Ups |
Burpees |
Difference |
Percent |
Daily count |
15 |
16 |
-1 |
-6% |
Total lifts entered |
61,914 |
34,455 |
27,459 |
80% |
Male Comparison
Metric |
One Arm Push Ups |
Burpees |
Difference |
Percent |
Average lift |
97.2 kg |
168.1 kg |
-71 kg |
-42% |
Elite lift |
189.1 kg |
371 kg |
-181.9 kg |
-49% |
Average bodyweight |
72.4 kg |
76.8 kg |
-4.4 kg |
-6% |
Lifts analysed |
13,114 |
8,494 |
4,620 |
54% |
Female Comparison
Metric |
One Arm Push Ups |
Burpees |
Difference |
Percent |
Average lift |
78.5 kg |
120.9 kg |
-42.5 kg |
-35% |
Elite lift |
196.4 kg |
246.8 kg |
-50.4 kg |
-20% |
Average bodyweight |
62.2 kg |
62.3 kg |
-0.1 kg |
-0% |
Lifts analysed |
555 |
2,335 |
-1,780 |
-76% |