Burpees vs One Arm Push Ups
Overall Comparison
| Metric |
Burpees |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
9 |
23 |
-14 |
-61% |
| Total lifts entered |
39,543 |
72,182 |
-32,639 |
-45% |
Male Comparison
| Metric |
Burpees |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
168.1 kg |
97.2 kg |
71 kg |
73% |
| Elite lift |
371 kg |
189.1 kg |
181.9 kg |
96% |
| Average bodyweight |
76.8 kg |
72.4 kg |
4.4 kg |
6% |
| Lifts analysed |
8,494 |
13,114 |
-4,620 |
-35% |
Female Comparison
| Metric |
Burpees |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
120.9 kg |
78.5 kg |
42.5 kg |
54% |
| Elite lift |
246.8 kg |
196.4 kg |
50.4 kg |
26% |
| Average bodyweight |
62.3 kg |
62.2 kg |
0.1 kg |
0% |
| Lifts analysed |
2,335 |
555 |
1,780 |
321% |
