Burpees vs One Arm Push Ups
Overall Comparison
Metric |
Burpees |
One Arm Push Ups |
Difference |
Percent |
Daily count |
19 |
48 |
-29 |
-60% |
Total lifts entered |
38,759 |
70,660 |
-31,901 |
-45% |
Male Comparison
Metric |
Burpees |
One Arm Push Ups |
Difference |
Percent |
Average lift |
370.6 lb |
214.2 lb |
156.4 lb |
73% |
Elite lift |
818 lb |
417 lb |
401 lb |
96% |
Average bodyweight |
169.3 lb |
159.7 lb |
9.6 lb |
6% |
Lifts analysed |
8,494 |
13,114 |
-4,620 |
-35% |
Female Comparison
Metric |
Burpees |
One Arm Push Ups |
Difference |
Percent |
Average lift |
266.6 lb |
173 lb |
93.6 lb |
54% |
Elite lift |
544 lb |
432.9 lb |
111.1 lb |
26% |
Average bodyweight |
137.3 lb |
137.1 lb |
0.2 lb |
0% |
Lifts analysed |
2,335 |
555 |
1,780 |
321% |