Burpees vs One Arm Push Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Burpees One Arm Push Ups Difference Percent
Daily count 27 35 -8 -23%
Total lifts entered 34,439 61,899 -27,460 -44%

Male Comparison

Metric Burpees One Arm Push Ups Difference Percent
Average lift 370.6 lb 214.2 lb 156.4 lb 73%
Elite lift 818 lb 417 lb 401 lb 96%
Average bodyweight 169.3 lb 159.7 lb 9.6 lb 6%
Lifts analysed 8,494 13,114 -4,620 -35%

Female Comparison

Metric Burpees One Arm Push Ups Difference Percent
Average lift 266.6 lb 173 lb 93.6 lb 54%
Elite lift 544 lb 432.9 lb 111.1 lb 26%
Average bodyweight 137.3 lb 137.1 lb 0.2 lb 0%
Lifts analysed 2,335 555 1,780 321%