Burpees vs One Arm Push Ups

Overall Comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of one arm push ups lifts.

Metric Burpees One Arm Push Ups Difference Percent
Daily count 6 17 ↓11 ↓65%
Total lifts entered 24,495 40,190 ↓15,695 ↓39%

Male Comparison

The average burpees entered by men on Strength Level is heavier than the average one arm push ups.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering one arm push ups lifts.

Metric Burpees One Arm Push Ups Difference Percent
Average lift 370.6 lb 214.2 lb ↑156.4 lb ↑73%
Elite lift 818 lb 417 lb ↑401 lb ↑96%
Average bodyweight 169.3 lb 159.7 lb ↑9.6 lb ↑6%
Lifts analysed 8,494 13,114 ↓4,620 ↓35%

Female Comparison

The average burpees entered by women on Strength Level is heavier than the average one arm push ups.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering one arm push ups lifts.

Metric Burpees One Arm Push Ups Difference Percent
Average lift 266.6 lb 173 lb ↑93.6 lb ↑54%
Elite lift 544 lb 432.9 lb ↑111.1 lb ↑26%
Average bodyweight 137.3 lb 137.1 lb ↑0.2 lb ↑0%
Lifts analysed 2,335 555 ↑1,780 ↑321%